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  1. #1
    Member SchwarzeN*GGER's Avatar
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    Question gymnastics and bodybuilding?

    hey guys, i'm halfway through my cutting cycle and i'm about to start bulking soon, but i also decided to start gymnastics again, if i am doing this twice a week will this hurt my gains??
    I'm Not As Think As You Stoned I Am....Got Any Cheetos dude?

    It's 4:20...Do you know where your bong is?
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  2. #2
    Member peterb's Avatar
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    I'm sure you've seen a gymnast's physique.
    Excellent muscularity.
    pb
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  3. #3
    Member SchwarzeN*GGER's Avatar
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    yeah but if i'm also lifting would it be overtraining?
    I'm Not As Think As You Stoned I Am....Got Any Cheetos dude?

    It's 4:20...Do you know where your bong is?
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  4. #4
    Physiotherapist Fresch's Avatar
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    Top level gymnasts train 35-40 hours per week!!

    There is scope to do both, and use the weights to complement what you are doing @ gymnastics! Possibly you would not want to train arms or shoulders the day after gym!
    The science is out there!
    www.movementandperformance.com.au
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  5. #5
    Member SchwarzeN*GGER's Avatar
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    Angry

    still i'll probably overtrain, is there anything i should take to help me recover quicker? (glutamine...?)
    I'm Not As Think As You Stoned I Am....Got Any Cheetos dude?

    It's 4:20...Do you know where your bong is?
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  6. #6
    Physiotherapist Fresch's Avatar
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    Arrow

    I would recommend Colostrum as a supplement for recovery
    The science is out there!
    www.movementandperformance.com.au
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  7. #7
    Member SchwarzeN*GGER's Avatar
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    the ast dude said colostrums bull****
    I'm Not As Think As You Stoned I Am....Got Any Cheetos dude?

    It's 4:20...Do you know where your bong is?
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  8. #8
    Physiotherapist Fresch's Avatar
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    Originally posted by SchwarzeN*GGER
    the ast dude said colostrums bull****
    WHO??

    Did he want to sell you something else??
    The science is out there!
    www.movementandperformance.com.au
    https://www.facebook.com/the.gym.physio/
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  9. #9
    Member SchwarzeN*GGER's Avatar
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    Paul Delia said that that only babys can absorp colostrum and its useless once you're over 3 or something
    I'm Not As Think As You Stoned I Am....Got Any Cheetos dude?

    It's 4:20...Do you know where your bong is?
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