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Thread: Workout Log

  1. #1
    Member baller205's Avatar
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    Workout Log

    does anybody know where i can get a workout log off the net or make one on my own??
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  2. #2
    Bulking Superman's Avatar
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    Just make your own. I do
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    Train smarter not harder amusclehead's Avatar
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    just make your own

    i use a regular loose-leaf sheet of paper....i have a pile goin gback over 5yrs. lol


    just set it up like this:


    exercse | weight |reps
    Booo
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  4. #4
    Member baller205's Avatar
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    ight guys thanks
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    Member ja2001x's Avatar
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    They have workout logs here on bbing.com.

    Also if you are the hardcore bodybuilder you might even buy one, Stuart McRobert has a great one.

    Making your own is fine too
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  6. #6
    Member baller205's Avatar
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    where are the logs here on this site??
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