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  1. #1
    Registered User Judo Tom's Avatar
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    Ground beef recipes..

    Hey,

    I just had some hamburger helper type stuff for the first time ever..

    we almost doubled the amount of meat and used lean ground beed..

    but doesn anyone out there have any good recipes where ground meat is the main ingredients and then adding spices/cheese or anything like that...

    thanks
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  2. #2
    Registered User clemsonsenior's Avatar
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    Although this isn't really a "recipe," I like making my ground beef w/ some taco mix and just eating it straight. The seasoning doesn't add a whole lot of calories.
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  3. #3
    Member xtreme420's Avatar
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    spagetti sauce also adds some flavor to the meat. Also add some sausage but keep it minimal. Remember don't be scared of fat.
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  4. #4
    Registered User Judo Tom's Avatar
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    Thanks guys... keep em coming..
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  5. #5
    Old School Muscle 97LT1's Avatar
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    You are bulking, correct?
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    Super Member TheGMF's Avatar
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    As xtreme420 said, pasta sauch is the best.
    I grill up my burgers on the grill, place them in some pasta sauce (my mom makes the best sauce I've ever tasted) for about an hour. Throw it on a wheat bun, and I'm in heaven.
    Love the pain,
    Love the gain.
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    Member tank7900's Avatar
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    I like to cook about 1 cup of brown rice, then add 1 to 1 1/2 pounds of lean ground beef, a little onion and pepper and then mix in some non fat shredded cheese of choice ( amount of cheese may vary depending on bulking or cutting phase). And then you have enough for 2-3 great meals.
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    Registered User adonis's Avatar
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    chop up a truckload of coriander, and green onions

    add alot of ground cumin spice, bit of paprika and season with salt and pepper

    honestly, the taste is delicious
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    Registered User Judo Tom's Avatar
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    Originally posted by 97LT1
    You are bulking, correct?
    I am just about to start cutting actually so i was thinking of things to make/mix with lean beef to make a nice meal

    thanks for all the help
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  10. #10
    Old School Muscle 97LT1's Avatar
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  11. #11
    Registered User muscleandgains's Avatar
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    good post im cutting and just bought a bunch of lean ground beef so im curious too
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  12. #12
    Old School Muscle 97LT1's Avatar
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    Here's a weird one

    1/2 cup of ground beef

    2 cups of green beans

    1/4 cup of diced onions

    I like it because i get 2 out of the 4 cups of green veggies a day.

    Done out of boredom.
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  13. #13
    Registered User Judo Tom's Avatar
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    How does the green bean recipe taste... do you add anything else...
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  14. #14
    Old School Muscle 97LT1's Avatar
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    besides lots of pepper, it's sorta of ok............
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  15. #15
    Registered User rottie's Avatar
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    Originally posted by 97LT1
    Here's a weird one

    1/2 cup of ground beef

    2 cups of green beans

    1/4 cup of diced onions

    I like it because i get 2 out of the 4 cups of green veggies a day.

    Done out of boredom.
    I eat that exact meal!!. I put the hot sauce to it though after its cooked
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  16. #16
    Old School Muscle 97LT1's Avatar
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    Thumbs up

    No way!
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  17. #17
    ..... Roxie's Avatar
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    YUM! That sounds pretty good 97! I can use that as well on keto, and put some cheese sauce on top!!!
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  18. #18
    Old School Muscle 97LT1's Avatar
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    Thumbs up

    Roxie!!!

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  19. #19
    ..... Roxie's Avatar
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    Smile

    HI 97!!!!
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  20. #20
    Old School Muscle 97LT1's Avatar
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    LMAO!!

    Hi buddy. CM's still not home. Just trying to keep my spirits up. X83
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    ..... Roxie's Avatar
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    Unhappy

    I'm sorry, I know how you must feel. She has been gone for quite some time When is she expected back?
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  22. #22
    Old School Muscle 97LT1's Avatar
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    Well she was to come back Sunday. But she's hasn't seen her fam in like 9 years. My phonebill is off the chain! We call each other every day. I must admit my lifts are geting better, because i wanna look diesel when she comes back. She'll be back on Saturday.
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  23. #23
    Metalhead AnabolicEngine's Avatar
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    You can mix ground beef with almost anything and it will taste good.
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  24. #24
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    I always forget to include ground beef recipes in my meal plans. I am kind of scared to eat much of it. I guess because we are led to believe that it is to high in fat to include in a healthy diet. Would you use ground beef when trying to lose weight as well as gaining? If so it can be a nice break from chicken. --Greg
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  25. #25
    Old School Muscle 97LT1's Avatar
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    Yes. Anyting that's 90% lean or higher is ok for cutting. I used to think the same thing.
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  26. #26
    Registered User Judo Tom's Avatar
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    especially if you brown the beat and then drain out the fat..

    then you also get all the benefits of eating red meat as well
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  27. #27
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    Hamburger helper, just throw away the noodles. It's so good on tortillas with sour cream, lettuce, cheese and hot sauce. I started using instant mashed potatoes and can make Shepard's pie in 15 minutes.
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    Hmmm, wouldn't want to go the hamburger helper route, but I would spice it up a bit and add what you did and put it on a lettuce wrap. Yeah, I think I'll try that.

    97~I hope Sunday comes around quickly for you I know how she feels, I too live pretty far from my family. I am glad she still visits them, it's soo needed. Hang in there buddy, Sunday is just around the corner
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    Old School Muscle 97LT1's Avatar
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    Thanks for the pick-me-up Roxie. I'll manage till then.
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