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    Registered User PumpBruh's Avatar
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    Question Rate my workout routine

    Hey everyone, I recently just started bodybuilding seriously (I have been lifting inconsistently and freestyling my for about a year, and wanting better structure). I researched and found this dumbbell only workout program, as I am working out at home and have only a bench, adjustable dumbbells, a few resistance bands, and a doorframe pullup bar.

    Here's the link-muscleandstrength.com/workouts/5-day-dumbbell-only-workout-split
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