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Thread: Cabitus Valgus

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    Registered User gabruous's Avatar
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    Cabitus Valgus

    Hey there
    16yo with a deformity on my arms called Cabitus Valgus, I was born with this and 7 or 11 months ago I decided to start working out.
    Lost some motivation along the way but I upped my game a week ago and now I work out 3 times a day

    But I feel like I'm missing something or doing something wrong so I came to this forum to ask for some tips and advice
    Any advice should do, especially regarding my deformed arms. I wanna know what are the best workouts for someone with a deformity like me

    Thanks in advanced!

    Pics: https: //imgur. com /a/mAryYTc (remove the spaces)
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