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  1. #1
    Registered User MMGtheSERB's Avatar
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    Angry my body is broken wtf

    10 years ago I was able to eat pizza and burgers and all the fast food I wanted and then I’d go lift weights about 30 minutes after for hours. I didn’t take pre workouts.

    nowadays I can’t eat **** that’s greasy without falling asleep and pre workout I only use it to wake up. nowadays it don’t even affect me anymore

    why was it that when I was younger I had so much more energy despite eating fast food pre workout and nowadays I have to eat egg whites n oatmeal wait 30 mins to digest then take a pre workout before lifting weights?

    I miss eating fast food and also nowadays when I eat fast food I get fat as ****. before I used to eat fast food every single day and never gain weight

    I remember getting massive pumps from eating bacon, burgers and drinking orange juice afterwards. now if I did that Id be asleep even if I took a pre workout

    10 years difference feels like a hundred years to me

    I used to eat an entire pizza and I’d maintain a lean 175lbs. ate fast food every single day. I laughed at ppl who was on a diet and now well I’m on a very strict diet as well. I think the first time when I bulked to 300lbs ruined my hormones or something because ever since my body would always gain bodyfat even on a diet.

    I get 400 grams of protein a day, have the cleanest sources of carbs n fats and guess what? I gain fat

    it literally doesn’t matter what I even do because I have too much loose skin now as well so I can’t even tell if it’s fat or water weight nowadays

    I get to 235 n I’m hard and strong. bruh within a month I start getting fat and I start getting weaker all of a sudden. why? I’m eating enough of protein fats n carbs.

    there’s like a pattern. I shred, then fill out n maintain. I get all strong and all of a sudden at my peak physique I start getting weaker and start gaining bodyfat. It happens every single time

    my cholesterol n fats are high, I’m getting way more than enough protein. my carbs are not too high. I do not eat too many carbs. definitely not as much as everyone else.

    like I’ll be eating 8 meals a day getting stronger day by day. physique looking wonderful despite done loose skin here n there and then all of a sudden I’ll start losing muscle mass, muscle definition, strength and I’ll gain bodyfat. why?

    why do I always get weak n gain fat at my peak physique? also another strange thing that happens when I’m in my peak physique my body wants to eat greasy foods non stop and I ignore my body.

    like I feel like eating burgers, pizza, smoked beef, extremely high sodium foods but I’ve been on a very low sodium diet for years now.

    actually each time before my body eats my muscles away and gains fat my body wants to eat extremely high sodium, fats, n calories foods. literally french fries n burgers, chili, pizza, etc. I have high blood pressure so I don’t eat such foods but my just really want to eat them when I’m in peak physique

    wtf is wrong with my body? I actually think my body don’t want fats I think it wants high sodium and high fat foods have lots of sodium

    I remember I once maintained a peak physique while eating really high sodium foods but due to high blood pressure I stopped. I’ve never had filled out muscles since I stopped eating high sodium foods and pink salt can’t replace white salt cuz it don’t give u pumps. sodium nitrate foods add inches to my arms literally. without salt my muscles feel empty

    since I stopped eating high sodium I’ve never had a proper pump nor have I had benefits of carbloading

    I mean how could you replace salt? you can’t. my body is literally broken rofl
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  2. #2
    Registered User DougyF7's Avatar
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    When you're younger your body can handle things that it can't as you get older. Good to develop healthy habits as early on as you can to prevent issues down the line. Best of luck, OP.
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  3. #3
    team ketchup AdamWW's Avatar
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    Feels like trolling
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    Super Spreader desslok's Avatar
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    When I was 10 i would literally ride my bike all day long, crack of dawn hop on the bmx head to my friends houses. We would ride all over town. Maybe stop at Thrifty for a triple scoop ice cream for 25 cents. We would continue riding until the street lights came on , which was the time parents remembered they had kids and would want you home for supper. Nowadays, i get tired on an hour bike ride. But the real question is why is Ice Cream so damn expensive nowadays???
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  5. #5
    Registered User paulinkansas's Avatar
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    Originally Posted by desslok View Post
    When I was 10 i would literally ride my bike all day long, crack of dawn hop on the bmx head to my friends houses. We would ride all over town. Maybe stop at Thrifty for a triple scoop ice cream for 25 cents.
    We did about the same thing. Except we would stop by every establishment that had a pinball game and play pinball. It was 25 cents a game. I was a Pinball Wizard. Set high score on several occasions. Don't say anything about my wrist.
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    Banned Underwrought's Avatar
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    Something something ATP something mitochondria something atophagy
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    Registered User paulinkansas's Avatar
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    Originally Posted by Underwrought View Post
    Something something ATP something mitochondria something atophagy
    A friend of mine got his PhD doing research on that ^^^ at MIT.
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  8. #8
    Registered User EliKoehn's Avatar
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    Troll post but still a funny read.

    I too miss being 17, lean and eating whatever and as much as I wanted every day. Most of it has to do with not growing anymore, not aging per se, until you're like pushing 60, apparently.
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  9. #9
    Registered User jaxqen's Avatar
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    I remember a quote from an old Ingmar Bergman movie.

    "Old age is hell"

    Sure, the character was talking about those in their 60s, 70s, but maybe it started earlier for OP.


    Originally Posted by MMGtheSERB View Post
    since I stopped eating high sodium I’ve never had a proper pump nor have I had benefits of carbloading

    Rich Piana 8 hour arm workout.

    Thank me later, OP!
    I like to learn from the mistakes of the people who take my advice.
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