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  1. #1
    Is GonnaBLarge WannaBLarge's Avatar
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    Needing help with my parabody 843 rack

    So I've got a parabody 843 power rack with the lat and row attachments. It's been in storage for a few years and I recently just got it all set back up. I used to have the exercise chart from parabody hanging on the wall and seem to have lost it in the move. It had the exercises all split up by body part and a 3 day split schedule on it. Seeing as the Mrs is working out with me now I thought it would help her out with what to do.
    I know these racks used to be popular years ago but I for the life of me can't find a picture of the poster anywhere online. Does anyone have any idea where I might be able to locate one? Or if one of you may have one, snap a photo for me? Thanks for taking the time.
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  2. #2
    Registered User bisonp's Avatar
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    What an odd request. But I just happen to have that rack and I have kept the poster up for the kids to reference. It's too large to attach, let's see if this link works:

    https://lh3.googleusercontent.com/a_...-no?authuser=0

    Edit: Well that didn't really work because it's not full quality. I'll keep trying, maybe tomorrow.
    Last edited by bisonp; 07-28-2022 at 07:06 PM.
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  3. #3
    Is GonnaBLarge WannaBLarge's Avatar
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    Thats it! Thank you so much! I knew this was my best shot at finding it. I really appreciate you taking the time to do that. Is there any way for me to see the full resolution photo so I can print it? I dont really know how that works. Maybe you can just email it to me.
    Last edited by WannaBLarge; 07-28-2022 at 07:39 PM.
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  4. #4
    Registered User bisonp's Avatar
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    Yeah that may be easiest, PM me your email and I'll try sending you the full resolution pic.
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  5. #5
    Is GonnaBLarge WannaBLarge's Avatar
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    Not 100% sure how to PM on my phone. I tried to add you as a friend. My email is on that. If that doesn't work please let me know, and thank you!
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  6. #6
    Registered User bisonp's Avatar
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    That didn't really work either, and I'm not seeing where to PM on the phone. This forum seems to be broken. I'll try looking at it again when I have a chance in the next few days.
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    Multi-Platinum User radrd's Avatar
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    On my phone, I see "Private Messages" toward the top left under "Welcome radrd" and when I click on that I see a screen where I can click "New Message".
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  8. #8
    Is GonnaBLarge WannaBLarge's Avatar
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    I guess I can avoid all of of that.
    (Removed email address)
    Last edited by WannaBLarge; 08-01-2022 at 01:04 PM.
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  9. #9
    Registered User bisonp's Avatar
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    I took two more pics where I separated them into two which may be a little easier to read. You should now have them in three separate emails.
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  10. #10
    Is GonnaBLarge WannaBLarge's Avatar
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    Thank you so much. I got 2of3 and 3of3 but I didn't get the 1of3 which is the entire picture. Could you please resend just the first one another time? I would really appreciate it.
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  11. #11
    Registered User bisonp's Avatar
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    Tried again...
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  12. #12
    Is GonnaBLarge WannaBLarge's Avatar
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    Thanks so much man. You made my week
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