I'm 47 (for the next few months) and have been lifting since I was 18 with a few short breaks in my 20's. I do a split routine 3x a week with one full body day to hit everything up again. These are my current pics!
USMC Radical Right Age 47, not 2,019
What sort of dark magic is this! It seems some creative liberties have been taken with a failed thread I made. Sadly, the thread failed miserably. It received no replies whatsoever, I cried later that night! MODifications, takes me back to times past!
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