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    Registered User alan1626's Avatar
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    Six Star whey protein

    Wondering if anyone has tried this protein - While it tastes good... I've noticed severe constipation. About ready to toss this out. Never have issues with premade protein shakes such as MM or Pure Protein. Thoughts ? Ideas?
    What doesn't kill me makes me stronger....
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    Слава Україні! eatyourspinach's Avatar
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    It's probably mostly whey concentrate which doesn't sit well for some people, look for a protein with isolate first or just isolate if you're having GI issues.
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    Registered User HomeGymChains's Avatar
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    I’ve been using it for the past few months without any problems, but I’ve been only taking 30 grams at a time instead of the 52 grams it lists on the label, and usually only about four times per week. I’m getting to the bottom of the first container so I just bought the next one.
    At age 64, I've exceeded all my prior PRs. Not “over the hill” yet. :)

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