I have a small fracture on my metatarsals. I was wondering if any of you have experience with this type of injury in terms of resuming barbell training and can give some advice. I know that I can do many upper body exercises that don't require foot contact with the ground but I'm not sure about many of the lower body ones.
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06-29-2022, 12:06 PM #1Registered User
- Join Date: Jul 2006
- Location: Spain
- Age: 40
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Training after metatarsal fracture
"Is he an honest man? If he is, you should respect him and let him continue with his work. Is he weak? If it were so, it would not be brave thing to do to push a man who is falling."
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