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  1. #1
    Registered User EH69's Avatar
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    Newbie (ish) looking for advice

    So, I recently got back to the gym after a 2 year hiatus and have been working out for a few months. I'm 90 kg now, with roughly a 19% BFP according to my machine? Not sure if it's too high or too low. Based on my pictures, what kinda things would everyone recommend. Also, do you think that I have manboobs, or am I slowly developing pecs?
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  2. #2
    Registered User vicenzasan's Avatar
    Join Date: Jan 2014
    Age: 60
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    Need a current photo

    Originally Posted by EH69 View Post
    So, I recently got back to the gym after a 2 year hiatus and have been working out for a few months. I'm 90 kg now, with roughly a 19% BFP according to my machine? Not sure if it's too high or too low. Based on my pictures, what kinda things would everyone recommend. Also, do you think that I have manboobs, or am I slowly developing pecs?
    I am 60 and started to be consistent at 50, which is close to your posted age. You can get a look at my photos and see if you think I can help, but you need to post a photo that is current.

    -Vicenzasan
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