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    Registered User noBodyLifts's Avatar
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    Anyone have a small chest tear injury - video link

    I felt a pop and slight tearing feel with my 75% weight- unexpected. Now I have a slight band running across the chest. But pain is full and I could still finish working out (but took it very light). I plan to see a Dr soon. But anyone experience this - can’t tell if it’s just a small strain or actual tear. No bruising or really any significant pain (1-2 out of 10 maybe). I’d expect a good tear to really hurt on the spot and stop me from moving my arm.


    thanks all!! Stay safe

    youtu.be/CoDx3iKtWc0
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