Thread: How to look as big and full as possible?

Thumbs up How to look as full as possible?
What if I wanted to prioritise fullness over leanness and shreads?

I know on peak week: typical strategy is to remove all carbs 7 days out, lots of water and then on the day before show: reduce water and carb up.

But if I wanted to look full and am happy with lean rather than shredded, how would I go about that? Keep th water intake high?

Thanks.