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  1. #1
    Registered User kd275707's Avatar
    Join Date: Apr 2022
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    Puffy/ Saggy skin on face - water pills? Lean face?

    I have constant problems with bloat/ water retention, especially noticable in my face due to certain meds. I'm not fat . Im now taking a duratic ( water pill ) daily. ,Will this help? Any recommendations or tips ? I'm watching my sodium intake while taking a potassium supplement.
    Should I increase my fluid intake on these pills or decrease? And another question is do dirutics flush out healthy nutritients at a faster rate also? So would it make Sense to take 2 multivitamin s a day to keep ur body at a normal balance?

    I'm also loosing weight , I know if you loose weight to fast ur skin can become loose , so in response to this concern I am taking a collagen supplement. What are some anti bloat habits? I feel like protien shakes really bloat me even low sodium ones.. any input would be great thanks and remember to be cool to each other
    Last edited by kd275707; 04-22-2022 at 09:21 AM.
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  2. #2
    Professional Firefighter sxgt's Avatar
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    follow the directions on the pills. avoid starch and preservatives in your food.
    Pro7en Protein
    NOW Adam Multi Vit.
    zinc sups.
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