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  1. #1
    Registered User Ryguy2001rm's Avatar
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    What body fat do you guys think I’m at?

    Hey guys I’m currently on a cut I’m 5’9.5 and I’m sitting at 163 I don’t know how to post on iPhone so I posted the picture on my dash board what body fat do you guys think I am based on your best guesses thanks!
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  2. #2
    Registered User Ryguy2001rm's Avatar
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    Also the picture is in my gallery
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  3. #3
    Registered User SC85's Avatar
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    Originally Posted by Ryguy2001rm View Post
    Also the picture is in my gallery
    12-13% imo
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  4. #4
    Registered User EiFit91's Avatar
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    Originally Posted by Ryguy2001rm View Post
    Hey guys I’m currently on a cut I’m 5’9.5 and I’m sitting at 163 I don’t know how to post on iPhone so I posted the picture on my dash board what body fat do you guys think I am based on your best guesses thanks!
    Around 15%, could be higher if you are flexing
    The first principle is that you must not fool yourself—and you are the easiest person to fool.

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  5. #5
    Masstrophysicist Camarija's Avatar
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    Closer to 20% bf than 15% bf
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  6. #6
    Registered User EiFit91's Avatar
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    Originally Posted by Camarija View Post
    Closer to 20% bf than 15% bf
    Poor OP lol

    Every poster puts him at a higher BF% than the last
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  7. #7
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  10. #10
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    Out of all you guys, I have the dullest eye for this question, but I'd actually go with an approximate 19%. To me, it looks like there's only a very thin layer of fat, but the lack of a trained build belies the mildness. OP has resting upper arm separation, which I don't think tends to appear above 20%.
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  11. #11
    Han shot first! TolerantLactose's Avatar
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    Is that a tub of whey on his bathroom counter?
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  12. #12
    Registered User air2fakie's Avatar
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    Originally Posted by TolerantLactose View Post
    Is that a tub of whey on his bathroom counter?
    Is his bathroom also his kitchen, dining room & bedroom?
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  13. #13
    Registered User ThomasStew's Avatar
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    12-15% I think
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