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  1. #1
    Registered User Marines1980's Avatar
    Join Date: Feb 2022
    Age: 52
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    Marines1980 is offline

    Smile Bodybuilding and staying in shape after age 60

    I've been on and off bodybuilding since I was 8 years old.

    At age 60 I'm doing pretty good. Not Arnold by any means but people think I'm in my mid 40's not age 60.

    I do not see any forums or post, workouts, nutrition or diets for those of us that are still working out at age 60
    and beyond.

    Can we get a forum to share out trials and victories, photo's etc.

    Thank you.
    Working out rejuvenates the body
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  2. #2
    Registered User HomeGymChains's Avatar
    Join Date: Jan 2018
    Age: 64
    Posts: 882
    Rep Power: 9158
    HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000)
    HomeGymChains is offline
    Welcome to the club!
    There are plenty of us on the Over-35 forums.
    At age 64, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://igoodies.000webhostapp.com/?viagra=showthread.php?t=176385621
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