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  1. #1
    Registered User lucksack88's Avatar
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    Supplement for joints, bones and tendons

    Hi there!

    i could use some help finding some good supplement for joints, bones and tendons.
    im 33 years old now and i feel like my body could use some lube!
    I train 4-5 times a week and run 3 times a week.
    If anyone have some good advice and would take the time to help me i would appreciate it

    PS: sorry for my english, im norwegian.

    Thanks
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  2. #2
    Chromadex Verified faipdeooiad's Avatar
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    Orange Triad - it’s a multivitamin with a joint formula included.

    Animal Flex

    SNS Joint XT
    Strong & Unstable
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    Registered User showjo1josh's Avatar
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    Originally Posted by faipdeooiad View Post
    Orange Triad - it’s a multivitamin with a joint formula included.

    Animal Flex

    SNS Joint XT
    These were going to be some of my top suggestions as well. Can't beat Orange Triad for killing two birds with one stone (multi + joint support formula). Animal Flex is good but don't like to take down all the pills. SNS is always a quality source imo so for me it's be between Joint Xt and Orange Triad. If you already have a multi you like and enjoy i'd just pick up Joint Support XT. If you're open to a new multi I'd go with Orange Triad and you automatically get the joint support with it. Saves money to.
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    Registered User Brankov88's Avatar
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    Registered User crossdarne's Avatar
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    What are good for joints and bones, these are:
    Fish Oil, Turmeric, Vitamin D, S-adenosyl-L-methionine, Glucosamine, Chondroitin, Methylsulfonylmethane.
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    Registered User SandersKian's Avatar
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    I usually take a complex of vitamins from Canada Drugs Direct pharmacy and additionally Omega3 and Vitamin D. Calcium, magnesium and zinc are the most important for bones, joints and tendons.
    Last edited by SandersKian; 01-31-2022 at 06:05 AM.
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    Registered User lucksack88's Avatar
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    Thanks guys
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    Registered User TXGTOU's Avatar
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    Collagen is also supposed to be good for joints, tendons, etc. While there might be better products out there, Vital Proteins is the most popular. I sometimes waiver between going with the most popular or going with a lesser known brand. The one benefit from going with the popular brand is that they will have more resources, and their products sell faster, so you most likely won't have to worry about old stock that's been sitting on the shelf for a while.

    Oh and the Orange Triad that has already been mentioned, I was thoroughly surprised with how I could actually feel the product working after a hard workout. Before taking it, I would wake up with acute pain in my joints/tendons. After a few weeks of taking, I stopped feeling these small pains.
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