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    Registered User Heisman2's Avatar
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    New review of nutrition for high level sports competitions

    I imagine this applies to at most a few people here as this is not related to actual bodybuilding but the first figure is so nice I wanted to make a thread about this: https://physoc.onlinelibrary.wiley.c....1113/EP088188
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    Registered User air2fakie's Avatar
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    Just read the abstract & conclusion since you know my brain can't handle too much reading, but isn't this the whole idea behind OJ and other fruit juice, since they're going to be superior to purely nutritional strategies?

    If a top-tier athlete is looking for (or needs) an edge in performance, it's hard not to be pulled in that direction.
    Last edited by air2fakie; 01-15-2022 at 03:11 PM. Reason: to keep thread from closing
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    Registered User Heisman2's Avatar
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    Originally Posted by air2fakie View Post
    Just read the abstract & conclusion since you know my brain can't handle too much reading, but isn't this the whole idea behind OJ and other fruit juice, since they're going to be superior to purely nutritional strategies?

    If a top-tier athlete is looking for (or needs) an edge in performance, it's hard not to be pulled in that direction.
    Regardless of fruit juice, if there is still an additional advantage to be gained with nutritional peaking strategies I imagine the top athletes would go for them too. Also not sure how much fruit juice can be consumed the day of or just before a competition without having significant diarrhea.
    Last edited by Heisman2; 01-15-2022 at 03:54 PM.
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    Registered User air2fakie's Avatar
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    Originally Posted by Heisman2 View Post
    Not sure we can go down that road without the thread being closed (though if it's closed people can see see the first post so that wouldn't be horrible), but regardless of special supplements if there is still an additional advantage to be gained with nutritional peaking strategies I imagine the top athletes would go for them too. Also not sure how many special supplements can be taken the day of or the day before a competition without being caught. Agreed though that special supplements would make a big difference.
    Sorry, don't want to derail your thread. I made a change to my post and suggest you make the corresponding change in your quote of me.

    Definitely agree athletes will try every advantage they can, just tough to limit yourself when the next guy is doing something else. Not knocking it, totally understand it in terms of pro sports, Olympic competition and endorsements.
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    Originally Posted by air2fakie View Post
    Sorry, don't want to derail your thread. I made a change to my post and suggest you make the corresponding change in your quote of me.

    Definitely agree athletes will try every advantage they can, just tough to limit yourself when the next guy is doing something else. Not knocking it, totally understand it in terms of pro sports, Olympic competition and endorsements.
    I changed my whole post accordingly. As an side, "toddler's diarrhea" is when toddlers drink too much juice and have diarrhea as a result.
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