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  1. #1
    Registered User AndyVzz12's Avatar
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    How to use the different types of whey protein?

    if you can give me some advice I would appreciate it.
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  2. #2
    Common sense/moderation. gbullock32's Avatar
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    Drink whichever you want to hit protein needs if you cannot with food, that's it.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

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