Reply
Results 1 to 2 of 2
  1. #1
    Registered User jimroot4prez's Avatar
    Join Date: Dec 2020
    Age: 52
    Posts: 1
    Rep Power: 0
    jimroot4prez is on a distinguished road. (+10)
    jimroot4prez is offline

    New workout plans.

    Are the workouts ever updated. I'm coming up on a year and I believe it's been the same selection. Can we manually add more?
    Reply With Quote

  2. #2
    Registered User coachcalande's Avatar
    Join Date: Mar 2015
    Age: 56
    Posts: 3,715
    Rep Power: 13613
    coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000) coachcalande is a splendid one to behold. (+10000)
    coachcalande is offline
    Originally Posted by jimroot4prez View Post
    Are the workouts ever updated. I'm coming up on a year and I believe it's been the same selection. Can we manually add more?
    Visit the journals section and Im sure you can find some workout ideas.
    "A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."

    Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
    bench press https://youtu.be/GaRzfueJVJQ

    Every workout is GAME DAY!
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com