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  1. #1
    Registered User AbdulazizSab's Avatar
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    Post 5 Months Bulking Results (Pictures)

    So I have been clean bulking since June (almost 5 months). My strength has increased considerably.
    I gained about 15 lbs. I realize I accumulated some fat along the way, but I'm not too bothered about that as I'm a pro at cutting.
    I still fit into smalls/mediums and my waist is below 30 inches.
    Please let me know your thoughts on my progress.
    Also, should I keep going 'til the end of November (it will be 6 months), or start cutting soon?

    Current Cals: 3250
    Start: 2900

    Increased gradually as my weight stalled.

    Please note that some of the after pics I look bloated because I mostly took them at night after lots of water and food.
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  2. #2
    Registered User Darkius's Avatar
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    Looks to me like like you can continue bulking. But my eye is not sharp enough to see 15 pounds of fat added. Looks like most was muscle. Definitely don't go over 20% body fat.
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    NASM-CPT xsquid99's Avatar
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    The only thing that matters here is your tolerance level with how you look, so just keep going until you're uncomfortable with the amount of fat you're carrying, then you know its time to cut.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  4. #4
    Registered User AbdulazizSab's Avatar
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    Thanks for the input guys.
    Would really like more feedback as I’m worried if I cut now I’ll just go back to being skinny.
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    Registered User Darkius's Avatar
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    Originally Posted by AbdulazizSab View Post
    Thanks for the input guys.
    Would really like more feedback as I’m worried if I cut now I’ll just go back to being skinny.
    I'm not a third vote, but I still vote you should keep bulking, unless in your opinion you are starting to get fatter than you like. You still look trim to my eye.

    Lots of people on here tell each other to bulk for 10 months, or at least 6.

    Maybe start cutting if you get on the verge of needing larger pants. No need to buy more clothes.
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  6. #6
    Registered User brundy88's Avatar
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    If you don't have any issues when it comes time to cut I would keep bulking. Honestly it's hard to tell that you even gained any weight in your after pics. Maybe even bump calories a little bit and continue your bulk. Make it count before you start reverse dieting.
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