Reply
Results 1 to 2 of 2

Thread: weakness in arm

  1. #1
    Registered User Asadx's Avatar
    Join Date: Sep 2021
    Age: 51
    Posts: 2
    Rep Power: 0
    Asadx is on a distinguished road. (+10)
    Asadx is offline

    weakness in arm

    Hey there,

    My right arm is significantly weaker than my left arm due to which i am having a lot of trouble pushing for heavy weights or even normal weights sometime.

    Lets say , i can push for 20KG with Dumbbell Curl on my left arm but i struggle to push 14KG with my right arm ( same with reps i can go 20 reps on my left, but i give up on 9 or 10 reps on my right arm ). Same sort of issues i face when i am doing bench press, its just that i cant push heavy as in my right arm gives up. its been so demotivating for me , i dont know how to fix this issue? the issue particularity lies on my forearm, elbow and outer biceps.

    any suggestions?
    Reply With Quote

  2. #2
    Banned JUSA's Avatar
    Join Date: Nov 2004
    Location: Texas
    Posts: 35,889
    Rep Power: 0
    JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000) JUSA has a reputation beyond repute. Second best rank possible! (+100000)
    JUSA is offline
    Get your neck checked out, get looked over for nerve damage and address it if you've got it.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com