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    Registered User userMQG0W99FKRH's Avatar
    Join Date: Aug 2019
    Age: 51
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    Cool lockdown shenanigans'

    Today I have began to workout in this lockdown and a excuse I've been using to avoid working out is that the gym is closed and that isn't good enough. I have been motivated and want to self improve myself.

    Workout:
    100 pushups
    100 squats
    100 sit ups

    This is very basic but I don't want to go too extreme and this would just be going on for 30 days or until lockdown is over.

    STATS:
    Weight:105kg
    Height:5'10 or 5'11

    Goals:
    90kg

    I don't really want to loose too much weight because I play as a prop in rugby and I would keep posted everyday to motivate myself as we all know it is very easy to loose motivation.
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