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  1. #1
    Registered User shobuddy1's Avatar
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    ZMA vs One a Day

    I was looking at Optimum Nutrition ZMA pills and I noticed that when you match the serving sizes, both the ON ZMA and One A Day men's supplement have roughly the same amount of Magnesium and Zinc. Furthermore, the One A Day supplement offer many more nutrients than ON ZMA and are a fraction of the cost. So, why would anyone buy the ON ZMA? Am I missing something?
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  2. #2
    Registered User aspalmat's Avatar
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    I've been down the same path. Looked at multi-vitamins from a reputable fitness brand, and wondered exactly the same thing. Still taking the Men's One A Day here, along with a few other things.
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  3. #3
    Я русский TheFugitive's Avatar
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    Multi vitamin's are a waste of money. I'd opt for the ZMA
    Last edited by TheFugitive; 09-15-2021 at 07:25 PM.
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