Reply
Results 1 to 10 of 10
  1. #1
    Registered User paulinkansas's Avatar
    Join Date: Sep 2018
    Posts: 4,073
    Rep Power: 27743
    paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000)
    paulinkansas is online now

    PaulinKansas hormone precursor concoction experiment

    Starting 5/26/21 I'm having a can of smoked oysters, a can of sardines in oil, and 2 30mg zinc glycinate tablets every day for a snack.

    My test exercise is Arnold Presses. They have plateaued lately. 17 reps with 35 pound dumb bells is about my max before failure or poor form.
    Reply With Quote

  2. #2
    Registered User Deep-Voiced-One's Avatar
    Join Date: Sep 2008
    Age: 34
    Posts: 2,422
    Rep Power: 6240
    Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000) Deep-Voiced-One is a name known to all. (+5000)
    Deep-Voiced-One is offline
    Sounds like a snack that'll potentially put you in fake natty status lol, curious to hear how the Arnold presses advance and if all else fails with the plateau then those are some damn good food choices none the less.

    I like toasting two pieces of bread, put the sardines in olive on it (to have it absorb a lot of the olive oil), put some tabasco sauce on it and optionally: diced onions (another hormone precursor), some spinach leaves and/or some sliced up cheese of choice.
    Reply With Quote

  3. #3
    Registered User paulinkansas's Avatar
    Join Date: Sep 2018
    Posts: 4,073
    Rep Power: 27743
    paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000)
    paulinkansas is online now
    5-30-21. 19 reps Arnold Press with 35 pound dumb bells. 1 RIR. Still have some mild problems on the toilet from the oysters, but not like when I was eating 24 a day.

    Now I realize why my Arnold Press and OHP has stalled for the last 4 weeks. Before each lifting session I write down the list of exercises, weight, reps, sets based upon the previous session. I had inadvertantly bumped up the weight of my OHP and AP by 15% 4 weeks ago and was trying to do 1 more rep.
    Reply With Quote

  4. #4
    Registered User ManwittaPlan's Avatar
    Join Date: Feb 2021
    Age: 51
    Posts: 1,445
    Rep Power: 18522
    ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000) ManwittaPlan is a splendid one to behold. (+10000)
    ManwittaPlan is offline
    that's an interesting experiment

    if you plateau again, i do know of something else that can kick start your androgens back into the stratosphere

    Vince Gironda's Hormone Precursor Shake!
    high testosterone crew
    Reply With Quote

  5. #5
    Registered User paulinkansas's Avatar
    Join Date: Sep 2018
    Posts: 4,073
    Rep Power: 27743
    paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000)
    paulinkansas is online now
    Day 12. Still stuck at 19 reps @35 lbs. Have had 144 oysters in the last 12 days. That's a gross.
    Reply With Quote

  6. #6
    Registered User paulinkansas's Avatar
    Join Date: Sep 2018
    Posts: 4,073
    Rep Power: 27743
    paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000)
    paulinkansas is online now
    30 days in. One can of smoked oysters a day for 30 days, in addition to 30 mg zinc glycinate and 350 mg of bulbine.

    Did 21 reps of Arnold presses with 35 lb dumb bells the last 2 workouts. That's an increase of 3 reps when going to failure over the course of 30 days.

    Been lifting for 34 months. Based up my rate of progression in the first 33 months, it's my subjective opinion that my rate of gains increased by about 20% or less in the last 30 days when compared to the previous months.
    Reply With Quote

  7. #7
    Registered User EliKoehn's Avatar
    Join Date: Aug 2019
    Age: 51
    Posts: 2,371
    Rep Power: 10522
    EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000)
    EliKoehn is offline
    I was inspired to try something like this too, but my grocery store was out of stock on the oysters so I'll have to looks elsewhere.

    If I could add 20% to my lifts by eating canned seafood every day I'd be more than happy...
    Bench: 320
    Squat: 375
    Deadlift: 495

    "... But always, there remained, the discipline of steel!"
    Reply With Quote

  8. #8
    Registered User paulinkansas's Avatar
    Join Date: Sep 2018
    Posts: 4,073
    Rep Power: 27743
    paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000) paulinkansas has much to be proud of. One of the best! (+20000)
    paulinkansas is online now
    Originally Posted by EliKoehn View Post
    my grocery store was out of stock on the oysters
    Someone else from your town might be trying this precursor concoction experiment.
    Reply With Quote

  9. #9
    Registered User EliKoehn's Avatar
    Join Date: Aug 2019
    Age: 51
    Posts: 2,371
    Rep Power: 10522
    EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000) EliKoehn is a splendid one to behold. (+10000)
    EliKoehn is offline
    Possibly....
    Bench: 320
    Squat: 375
    Deadlift: 495

    "... But always, there remained, the discipline of steel!"
    Reply With Quote

  10. #10
    Registered User alexnemerq's Avatar
    Join Date: Jul 2021
    Age: 51
    Posts: 2
    Rep Power: 0
    alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100) alexnemerq is not very well liked. (-100)
    alexnemerq is offline
    Originally Posted by EliKoehn View Post
    Possibly....
    sure
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com