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    Registered User sribond's Avatar
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    Substitute for Leg Press machine/work out at Home Gym?

    I definitely miss Leg Press workout in gym and now wondering how you guys manage to do same or any substitute home gym...I presume Leg press machines are bit expensive and not a great space saver...
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    Registered User air2fakie's Avatar
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    Squat.
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    Registered User Recidivst's Avatar
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    If you are very space/equipment challenged sissy squats would help some
    Many tutorials on YT
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    Squats, sissy squats, lunges, good mornings, Romanian deadlifts, etc. You can also manage some accessory extensions/curls with bands if you really wanted to.
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    Registered User Mech6's Avatar
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    Originally Posted by sribond View Post
    I definitely miss Leg Press workout in gym and now wondering how you guys manage to do same or any substitute home gym...I presume Leg press machines are bit expensive and not a great space saver...
    Belt squats.
    ▪█──█▪ Equipment Crew #61 ▪█──█▪
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