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  1. #1
    Registered User viroku45's Avatar
    Join Date: May 2021
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    Hello from Croatia

    Hi all, I'm 44 close to 45 year old and starting with training again after loong hiatus of 17 years or so. I had heart surgery 17 years ago and stopped working out and 8 years ago I also got pacemaker. So for last 17 years I was mostly walking and not doing anything else. Got tired of it... no actually more true would be that I got sick of it and 2 weeks ago started exercising again.

    Will write lengthier post in over 35 years old forum, and hope that my experience will help out someone who has similar problems to me.
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  2. #2
    Registered User Zeblan's Avatar
    Join Date: Apr 2021
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    Greetings! It's a pleasure to have you here and thanks for writing your journey!
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  3. #3
    Registered User blueyz's Avatar
    Join Date: Nov 2017
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    Sounds great! This is a great first step! Now comes another hard phase: keeping the motivation momentum going. Try to keep your goals present and get a routine going.
    All the best and good luck on your future fitness journey!
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  4. #4
    Registered User lukabosnjak's Avatar
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    Hello brate što ima
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