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  1. #1
    Da1UnV bodyhard's Avatar
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    2021 mid-point progress pictures

    As most of you here in the OV 35 know I lose size very easily, where most folks get fat when they stop training, I get skinny. Well last year was no different I dropped significant amount of weight/muscle and the quarantine and my depression added insult to injury.

    However like always I knew (even at 56 years of age) I would bounce back once I got my head out of my ass so I took a pic and dated it as you see in the pics, I made a promise to myself that during this time I will not shave my head, face or body no matter how crazy I looked until April 30th of 2021 and then see where I was at. May 1st I shaved everything off and I will take my last set of progress pics in July. I doubt any of you know this (with the exception of Cass) but I booked a session to do a full chest/arm sleeve tattoo and God willing it will be done by July. So my final progress pics will include the tat plus hopefully a nice ass tan!

    Anyway here I am, always taking accountability good, bad or indifference.

    Front


    Back


    Side


    Pics taken at the gym last night




    Home selfie


    Tat similar to what I am getting
    Last edited by bodyhard; 05-04-2021 at 10:57 AM.
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  2. #2
    Registered User machtec's Avatar
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    I see good progress sir, what was your diet like? Cals and macros? Body weight before/after?
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    Da1UnV bodyhard's Avatar
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    Originally Posted by machtec View Post
    I see good progress sir, what was your diet like? Cals and macros? Body weight before/after?
    Starting weight was 156lbs, I will weight myself at the end of July to see where I end up at hoping to be close to 185lbs. I eat over 3k calories a day, mostly carbs and proteins with some good fats.
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    High Plains Lifter Mark1T's Avatar
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    Johnny, you always bounce back like a freak
    Helping one person may not change the world, but it could change the world for one person.

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    Registered User machtec's Avatar
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    Originally Posted by bodyhard View Post
    Starting weight was 156lbs, I will weight myself at the end of July to see where I end up at hoping to be close to 185lbs. I eat over 3k calories a day, mostly carbs and proteins with some good fats.
    We’re about the same, I maintain on 3000 cals 300 protein, 311 carbs, 67 fat, weight holds still at 178-182. You might need to go up another 3-400 cals ? Thinking I am as well.
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  6. #6
    Da1UnV bodyhard's Avatar
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    Originally Posted by Mark1T View Post
    Johnny, you always bounce back like a freak
    Thanks man, every year it just gets harder to come back, I need to stop "stopping" hitting the gym and letting life get the best of me But somethings are just hard to not let get in the way, hence my 2 year depression, that was tough...

    Originally Posted by machtec View Post
    We’re about the same, I maintain on 3000 cals 300 protein, 311 carbs, 67 fat, weight holds still at 178-182. You might need to go up another 3-400 cals ? Thinking I am as well.
    No doubt, I slowly increase my calories and I will add another 500 to 1000 before July for sure. My protein is not that high though, my carbs are way higher than my proteins for sure.
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    Da1UnV bodyhard's Avatar
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    Feeling myself for sure!

    56, still looking good, still improving, don't hate



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    Quarantined Finja Cass40's Avatar
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    Don't get a tattoo.
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  9. #9
    Da1UnV bodyhard's Avatar
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    Originally Posted by Cass40 View Post
    Don't get a tattoo.
    You making me feel bad, why, you don't think it will look nice? Seriously? Like I don't want to pay all this money (its over 2k) and then have women tell me they don't like it and I am stuck with it for the rest of my life
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    Quarantined Finja Cass40's Avatar
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    Originally Posted by bodyhard View Post
    You making me feel bad, why, you don't think it will look nice? Seriously? Like I don't want to pay all this money (its over 2k) and then have women tell me they don't like it and I am stuck with it for the rest of my life
    Do they say they like it? They are lying to you.
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    High Plains Lifter Mark1T's Avatar
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    Originally Posted by bodyhard View Post
    You making me feel bad, why, you don't think it will look nice? Seriously? Like I don't want to pay all this money (its over 2k) and then have women tell me they don't like it and I am stuck with it for the rest of my life
    Pic of tattoo is needed in this thread for evaluation and approval
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  12. #12
    Da1UnV bodyhard's Avatar
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    Originally Posted by Cass40 View Post
    Do they say they like it? They are lying to you.
    Honestly I haven't asked any of my female friends and or family.

    Patty just said if that is what I want, do it, but she always supports me no matter what I do, so I can't really go by that.
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  13. #13
    Da1UnV bodyhard's Avatar
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    Originally Posted by Mark1T View Post
    Pic of tattoo is needed in this thread for evaluation and approval
    Pic is there.
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    Originally Posted by bodyhard View Post
    Pic is there.
    Gotcha. Man, I would never tell you what to do, but IMHO, that's too much, my man. You need to think this through,
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    Quarantined Finja Cass40's Avatar
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    Originally Posted by bodyhard View Post
    Honestly I haven't asked any of my female friends and or family.

    Patty just said if that is what I want, do it, but she always supports me no matter what I do, so I can't really go by that.
    Well she's the one looking at it so if she approves, it's fine I guess.
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    Quarantined Finja Cass40's Avatar
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    Originally Posted by Mark1T View Post
    Gotcha. Man, I would never tell you what to do, but IMHO, that's too much, my man. You need to think this through,
    Just tell him what to do. I don't want to be the only Scrooge here.
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    Da1UnV bodyhard's Avatar
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    Originally Posted by Mark1T View Post
    Gotcha. Man, I would never tell you what to do, but IMHO, that's too much, my man. You need to think this through,
    I only put down a small deposit of 200, (non refundable) so I wont be losing much, I am not really concern with what other guys think (hell I have enough haters as it is) but man would I feel like an idiot if women find it ugly or unattractive.

    Not saying that I am getting the Tat for women as I have a wife, but I still like women to notice me, hell if women did not notice me I would feel out of place..I know this is going to sound like I am bragging but even at 56 women still come on to me, seriously and I would be lying if I said I don't like it.
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  18. #18
    Da1UnV bodyhard's Avatar
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    Originally Posted by Cass40 View Post
    Just tell him what to do. I don't want to be the only Scrooge here.
    You already got me second guessing myself
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    High Plains Lifter Mark1T's Avatar
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    Originally Posted by Cass40 View Post
    Just tell him what to do. I don't want to be the only Scrooge here.
    You're not a scrooge. You're just so sassie it affects the climate.

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    Da1UnV bodyhard's Avatar
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    Originally Posted by Mark1T View Post
    You're not a scrooge. You're just so sassie it affects the climate.

    No she is a scrooge! She got me fcked up over here now and I was so exited to get it!
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    Originally Posted by bodyhard View Post
    I only put down a small deposit of 200, (non refundable) so I wont be losing much, I am not really concern with what other guys think (hell I have enough haters as it is) but man would I feel like an idiot if women find it ugly or unattractive.

    Not saying that I am getting the Tat for women as I have a wife, but I still like women to notice me, hell if women did not notice me I would feel out of place..I know this is going to sound like I am bragging but even at 56 women still come on to me, seriously and I would be lying if I said I don't like it.
    I think they like it. I was just saying it cos I don't like it. I'm sorry. They'll like it don't worry. And you like it which is the main thing.
    I'm sorry
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  22. #22
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    Originally Posted by bodyhard View Post
    no she is a scrooge! She got me fcked up over here now and i was so exited to get it!
    lol. Cassie has that voodoo thing going on.
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  23. #23
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    Originally Posted by Cass40 View Post
    I think they like it. I was just saying it cos I don't like it. I'm sorry. They'll like it don't worry. And you like it which is the main thing.
    I'm sorry
    But your opinion matters to me though.
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  24. #24
    Quarantined Finja Cass40's Avatar
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    Originally Posted by bodyhard View Post
    But your opinion matters to me though.
    Your skin and your body is so nice, though.
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    Originally Posted by Cass40 View Post
    Your skin and your body is so nice, though.
    Man you really are making this difficult for me

    You suck!
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    This is pretty amazing:

    Originally Posted by bodyhard View Post
    Back
    As for the tat, it's not my thing and I don't support young people making that lifetime commitment but at 56 do whatever TF you want IMO. You gotta get a 6 string classical guitar in there some where for your pops though - IIRC he played Spanish Guitar.
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    Originally Posted by Bando View Post
    This is pretty amazing:



    As for the tat, it's not my thing and I don't support young people making that lifetime commitment but at 56 do whatever TF you want IMO. You gotta get a 6 string classical guitar in there some where for your pops though - IIRC he played Spanish Guitar.
    Thanks Bando, you know I have two tats 10 years apart none have meaning to me. My sons on the other hand have several tats which all have some personal meaning to them. Me? I just like the look of tribals, no meaning or association what's so ever.

    Yes my dad was one of the greatest (non professional) guitar players you would have ever heard, he was amazing.
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    here is another tat I am looking at, this one is less busy

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    Cass is the one above too much as well?
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  30. #30
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    Originally Posted by bodyhard View Post
    Cass is the one above too much as well?
    You're 50+ years old, get the tat you want or turn in your man card
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