View Poll Results: How am I doing?

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  • Good Job, You're on your way to being a beast💪🏾

    0 0%
  • Keep at it

    0 0%
  • Could do better

    0 0%
  • Your physique is terrible, get off here now😫

    0 0%
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  1. #1
    Registered User SwoleTeen12's Avatar
    Join Date: Mar 2021
    Age: 51
    Posts: 5
    Rep Power: 0
    SwoleTeen12 is on a distinguished road. (+10)
    SwoleTeen12 is offline

    Cool 1 Month Progress

    Hey guys, hope everyone is well during these crazy times.
    I recently started weightlifting. I lift 2 times a week and do cardio and circuit training the other 3 days. I rest on the weekends. What do you guys think of my progress? Grey tshirt is from 1 month ago after a home workout, the white t shirt is from yesterday night. I didn't workout, but I took some pics. The one where my chest looks like a set of bongo drums is from after a workout earlier this week, had a great pump.

    I'm 5'10.5 and 224, I want to slim down, out on some muscle and just have a healthier lifestyle. I was 229 a month ago. Thanks for the feedback in advance.
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