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  1. #1
    Hip Drive® DASBUNKER's Avatar
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    Best Carb Supplement? - Yes I know food is better

    What would be a decent carb supplement to test this? malto and dextrose are almost like plain sugar rite? considering Karbolyn, HBCD etc but it could get expensive at 100g+ carbs... not sure what would be the best route to minimize insulin spike

    EDIT: Figured out my initial issue, but still looking for feedback on them.
    Last edited by DASBUNKER; 05-03-2021 at 12:54 PM.
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  2. #2
    up the dosage eatyourspinach's Avatar
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    glycofuse is the most cost efficient non dextrose carb supplement but have you tried dried fruits? it's really easy to eat a lot of them and you still get some nutrients plus cheaper
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  3. #3
    Я русский TheFugitive's Avatar
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    Fuk the carbs. 10 grams of BCAAs PWO is the answer. Carbs prior to a workout never worked for me, and they always hindered my workouts

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  4. #4
    protein connoisseur Joe D's Avatar
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    Originally Posted by eatyourspinach View Post
    glycofuse is the most cost efficient non dextrose carb supplement but have you tried dried fruits? it's really easy to eat a lot of them and you still get some nutrients plus cheaper
    glycofuse with the carb10 will rip your stomach to shreds.
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  5. #5
    up the dosage eatyourspinach's Avatar
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    Originally Posted by Joe D View Post
    glycofuse with the carb10 will rip your stomach to shreds.
    haven't used the newest version with that in it, there's also carbion from Allmax but I don't know how different those carb sources are from dextrose
    My secret? Texting between sets.
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  6. #6
    protein connoisseur Joe D's Avatar
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    Originally Posted by eatyourspinach View Post
    haven't used the newest version with that in it, there's also carbion from Allmax but I don't know how different those carb sources are from dextrose
    I’ve been using carbion intra and have been enjoying it.
    call me the rap assasinator, rhymes rugged and built like Schwarzenegger.
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    Hip Drive® DASBUNKER's Avatar
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    Thank yall for the feedback, thinking about it might be something else that gave me a boost, not the sugary carbs.

    I already take dat dere Xtend but thanks for the offer fug.

    Still a carb supp might not be a bad idea, was looking at Carbion and glycofuse but isnt Karbolyn most cost effective?
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  8. #8
    up the dosage eatyourspinach's Avatar
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    Originally Posted by DASBUNKER View Post
    Thank yall for the feedback, thinking about it might be something else that gave me a boost, not the sugary carbs.

    I already take dat dere Xtend but thanks for the offer fug.

    Still a carb supp might not be a bad idea, was looking at Carbion and glycofuse but isnt Karbolyn most cost effective?
    if your primary concern is cost and aren't set on using HBCD then just use dextrose
    My secret? Texting between sets.
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  9. #9
    Registered User ManwittaPlan's Avatar
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    Originally Posted by salman87r View Post
    Drink water.
    with carbs or bcaa?
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  10. #10
    I can do this all day Farley1324's Avatar
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    Nutrabio Super Carb

    Good company, open label, good flavor, great mixability ALL HBCD not a proprietary mix that's mostly cheap crap
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    OCB Pro smokinal's Avatar
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    Originally Posted by Farley1324 View Post
    Nutrabio Super Carb

    Good company, open label, good flavor, great mixability ALL HBCD not a proprietary mix that's mostly cheap crap
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  12. #12
    I can do this all day Farley1324's Avatar
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    Yummy
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    Plain, raw Isomaltulose/Palatinose. No insulin/glucose spikes, tooth friendly and much cheaper than some fancy, full of sugar "carbs formulas".
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    ✅ verified account Bigdumogre's Avatar
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    Another suggestion is rich piana real food. It’s made from sweet potatoes, yams and blueberries. Think they changed the name to carb something now
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  15. #15
    Registered User bsrkoacar2's Avatar
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    Why would you take a carb supplement??? Carbs are cheap and easy. Just eat a bowl of oat meal or drink a Gatorade if you want quick acting carb. You would literally be paying for over priced sugar. Why do you feel the need for a carb supplement? To me it sounds like you want to take supplements just for the sake of taking supplements
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  16. #16
    up the dosage eatyourspinach's Avatar
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    Originally Posted by bsrkoacar2 View Post
    Why would you take a carb supplement??? Carbs are cheap and easy. Just eat a bowl of oat meal or drink a Gatorade if you want quick acting carb. You would literally be paying for over priced sugar. Why do you feel the need for a carb supplement? To me it sounds like you want to take supplements just for the sake of taking supplements
    OP has a history of GI issues which make complex carbs difficult
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    Registered User bullarms's Avatar
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    I think due to price issue you should stick to the veggie diet only, along with that you can take small pack of carbs supplements that can catalyse your process.
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    It’s Interesting
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