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  1. #1
    Registered User msunurse12's Avatar
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    Gaining muscle while on birth control

    Hi there. Just curious if any of you have been on birth control, what kind, and if you’ve struggled to gain muscle while on it. Currently I’m on the Liletta IUD (hormonal version) and I can’t help but wonder if this is impairing my ability to gain muscle in my lower body. I’ve seen minimal strength gains in months. I’ve heard both control pills can have a negative effect on performance but are IUD’s the same? I’m considering switching methods to the paraguard non hormonal IUD. Anyways, thanks!
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    Registered User snailsrus's Avatar
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    Originally Posted by msunurse12 View Post
    Hi there. Just curious if any of you have been on birth control, what kind, and if you’ve struggled to gain muscle while on it. Currently I’m on the Liletta IUD (hormonal version) and I can’t help but wonder if this is impairing my ability to gain muscle in my lower body. I’ve seen minimal strength gains in months. I’ve heard both control pills can have a negative effect on performance but are IUD’s the same? I’m considering switching methods to the paraguard non hormonal IUD. Anyways, thanks!
    I have paragard but no hormonal birth control won’t affect your process. It’s much more likely your diet and or routine that’s affecting your ability to gain muscle
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  3. #3
    Registered User msunurse12's Avatar
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    Originally Posted by snailsrus View Post
    I have paragard but no hormonal birth control won’t affect your process. It’s much more likely your diet and or routine that’s affecting your ability to gain muscle
    Do you like the paraguard?
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  4. #4
    Registered User snailsrus's Avatar
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    Originally Posted by msunurse12 View Post
    Do you like the paraguard?
    yes. I got my first one replaced last year and had that since I was a teenager

    Downsides
    -heavier periods
    -more cramps
    -can feel it during sex in an unpleasant way sometimes
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