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  1. #1
    Registered User famrulo's Avatar
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    any supps to increase pumps in and after the gym?

    i'm already on ec stack so i don't need a caffeinated pre workout but are arginine or citrulline capsules by themselves good? thnx
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  2. #2
    Я русский TheFugitive's Avatar
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    I would opt for citrulline over arginine
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  3. #3
    Registered User famrulo's Avatar
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    Originally Posted by TheFugitive View Post
    I would opt for citrulline over arginine
    thnx!
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  4. #4
    Gingers are human too HannoCometh's Avatar
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    Cool

    Originally Posted by TheFugitive View Post
    I would opt for citrulline over arginine
    Citrulline is an arginine precursor and arginine in turn is a GH precursor.

    Argine Alpha Ketoglutarate or Arginine Pyroglutamate are better absorbed when ingested orally.

    APG (Arginine Pyroglutamate) is actually quite hard to come by, but you can find some APG products in the United States and the United States alone...
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  5. #5
    Registered User famrulo's Avatar
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    Originally Posted by HannoCometh View Post
    Citrulline is an arginine precursor and arginine in turn is a GH precursor.

    Argine Alpha Ketoglutarate or Arginine Pyroglutamate are better absorbed when ingested orally.

    APG (Arginine Pyroglutamate) is actually quite hard to come by, but you can find some APG products in the United States and the United States alone...
    thnx maybe i'l grab a bottle of arginine and citrulline to see the dfiference
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  6. #6
    Gingers are human too HannoCometh's Avatar
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    Originally Posted by famrulo View Post
    thnx maybe i'l grab a bottle of arginine and citrulline to see the dfiference
    Better to inject some aminos (half sarcasm). For some reason, it doesn't seem like recent products on the market work as well as they did in the past...

    In the past, pills and tabs and powder worked great for everybody, but recently dunno...

    Might be different in the United States though
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  7. #7
    Я русский TheFugitive's Avatar
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    Originally Posted by HannoCometh View Post
    Citrulline is an arginine precursor and arginine in turn is a GH precursor.

    Argine Alpha Ketoglutarate or Arginine Pyroglutamate are better absorbed when ingested orally.

    APG (Arginine Pyroglutamate) is actually quite hard to come by, but you can find some APG products in the United States and the United States alone...
    In contrast, citrulline supplementation not only resulted in an increase in arginine flux, but also in a greater increase in plasma arginine concentration than arginine supplementation itself.
    For these reasons, citrulline was a more efficient supplement than arginine in increasing arginine availability.
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  8. #8
    Registered User ManwittaPlan's Avatar
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    and if you want to find out if your nitric oxide supplement is working all you have to do is get yourself some nitric oxide test strips. a little pricey but you'll rule out a placebo.
    my info is GOLD
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  9. #9
    Registered User famrulo's Avatar
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    thnx a lot every1
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  10. #10
    Registered User famrulo's Avatar
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    just an update, i bought the allmax citrulline powder and taking 1 scoop upon waking and 1 scoop 45 mins pre workout definitely feeels like i can do more reps. Maybe placebo but definitely stronger feeling
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