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    Registered User lifeguard456's Avatar
    Join Date: Jul 2019
    Age: 51
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    Bicep/Forearm pain can’t tell

    I was doing rows with a higher weight today and locked out my elbow at the bottom and now have pain in forearm/bicep want to know what’s wrong can’t fully extend arm without getting weird sensation in the middle of arm at my elbow any advice would help
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