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  1. #1
    Registered User OatsMan9000's Avatar
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    Should I cut or bulk?

    Hello everyone,

    I´m 25 yo, 190cm and 85kg on empty stomach right now.

    I started training with weights about a year ago, when I weighted 78kg. I´ve gained some muscle in the journey, as well as some fat, and my current fat percentage is approximately 15.5%.

    My long term goal is to be 89kg, 12% body fat.

    The question is simple:

    should I cut? That would mean to be 82.5 kg at 12% (considering I don´t lose any muscle). That would mean an improvement in relation to how I started a year ago, although I don´t know if that much. After that, I would start bulking again trying not to increase that body fat % too much.


    or should I bulk? Gain more weight, risking to increase the fat percentage and cutting later.

    Thx!
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  2. #2
    Honest Avatar faithbrah's Avatar
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    faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000) faithbrah has much to be proud of. One of the best! (+20000)
    faithbrah is offline
    probably cut for a bit based on the stats, but we need pics for a better evaluation
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