Trynna shred enough to see my abs by April-ish. What range of a daily deficit do you guys think I should I go for? I attached pictures of what I currently look like (no pump, taken like an hr after I woke up). I'm 5' 7" 150 lbs rn, wouldn't need to lose much fat to see abs.
|
|
Results 1 to 1 of 1
Thread: 100-400 cal deficit?
-
02-19-2021, 04:02 PM #1Registered User
- Join Date: Apr 2018
- Age: 17
- Posts: 99
- Rep Power: 37
100-400 cal deficit?
Being short sucks but you gotta deal with it.
Bookmarks