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  1. #1
    Registered User twistedbodyman's Avatar
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    Just hit 30, advice for your 30s?

    20s had a lot of learning lessons. Any advice for someone who just turned 30?
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    Registered User brit-iron's Avatar
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    Don't think about how old you are would be my advise.
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  3. #3
    Registered User latverian41's Avatar
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    Your 30s are a great time.

    Up till i got addixted to drugs or i shoukd say started to see the consequences/results of being addictedbt o drugs. I loved my 30s.

    Advice? Guess that depends kn what you want out if life and how you live it.

    Looking back i wish i has never of taken that first pill and i wish i would have actualky tried to fibd a good woman to have a famiky with instead of wanting to go bar hopping with friebds and going out with a differrent chick every other week and wanting an arm trophy.

    The downsude of life is right aroubd the corner though as fsr as age goes so enjoy your 30s, have fun, live responsable and. Keep puttibg money in your savings and ir invest.

    Cant offer much more advice than that
    "it takes a wise man to know when he is in error and a noble man to admit to it"
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  4. #4
    Registered User tripod29's Avatar
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    Cut back on booze
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  5. #5
    Registered User RyanJLuu's Avatar
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    I've had the same issues in my 20s. A lot of them were regrets and now I'm trying to recover what I should have done when I was in my 20s.
    My advice is figure out your goals, short term or long term. Then find ways to achieve them.
    Also don't worry about what people think. I've always tell my friends when they worry, "We're not in elementary/high school anymore. People you use to care about you, aren't in your life anymore, and they don't care about you. So worry about yourself and become better you."

    I'm not sure if this helps but my short term goal in 2019 is to make $10k in the stock market by the end of that year.
    I achieved it and there's no greater feeling than to execute your goals.
    "Become Better You - Physically and Mentally"
    Life's Too Short To Be Negative!
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  6. #6
    Banned JaymzJ's Avatar
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    Try to enjoy them, a lot of things happen in your 30’s, both good and bad.
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    Originally Posted by latverian41 View Post
    Your 30s are a great time.

    Up till i got addixted to drugs or i shoukd say started to see the consequences/results of being addictedbt o drugs. I loved my 30s.

    Advice? Guess that depends kn what you want out if life and how you live it.

    Looking back i wish i has never of taken that first pill and i wish i would have actualky tried to fibd a good woman to have a famiky with instead of wanting to go bar hopping with friebds and going out with a differrent chick every other week and wanting an arm trophy.

    The downsude of life is right aroubd the corner though as fsr as age goes so enjoy your 30s, have fun, live responsable and. Keep puttibg money in your savings and ir invest.

    Cant offer much more advice than that
    It's all good man, we all do things at different times..don't get discouraged...I have friends cousins who were married with kids by like 28. Found their gfs in college and never looked back. Me however, i wanted to enjoy life. So even by 29-30 i still wasn't interested in settling down. I was still going out with friends, having fun, bar hopping until about 32-33. I didn't find my wife until i was 35.
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  8. #8
    Registered User pandaboy89's Avatar
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    Be grateful for what you’ve got.

    Most people these days live in the best relative conditions in the world but act like they’ve seen more hell than Dante.
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  9. #9
    Registered User ManwittaPlan's Avatar
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    Originally Posted by twistedbodyman View Post
    20s had a lot of learning lessons. Any advice for someone who just turned 30?
    If it’s related to physique goals priority is PROTECT YOUR JOINTS.
    my info is GOLD
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  10. #10
    I can do this all day Farley1324's Avatar
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    Get into the habit of spending time warming up. Real time, real warmup.
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  11. #11
    Da1UnV bodyhard's Avatar
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    What kind of advice are you seeking?
    On the list for Bannukah
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  12. #12
    I must Break you Majurbludd's Avatar
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    your profile says your 51, so your a bit late
    **New Jersey Crew 732**
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  13. #13
    I can do this all day Farley1324's Avatar
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    Originally Posted by Majurbludd View Post
    your profile says your 51, so your a bit late
    Age has been broken for all new accounts for several years
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  14. #14
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    make children.
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  15. #15
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    It's lower than you think
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  16. #16
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    Be happy you're not 51
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  17. #17
    temporary illusion supramax's Avatar
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    Originally Posted by twistedbodyman View Post
    20s had a lot of learning lessons. Any advice for someone who just turned 30?
    Learning is a lifetime thing. Don't be afraid to make mistakes. The only way to never make a mistake is by never doing anything.
    It is no measure of health to be well adjusted to a profoundly sick society.

    It's easy to not be afraid of tigers when you're sitting in your living room watching a television program about tigers. When you're in the jungle where the tigers are, it's quite a different story.
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  18. #18
    Registered User RotorBalls's Avatar
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    Mid 30s was the peak of my fitness. You'd be surprised how much your body can change in the next decade. Keep at it and never stop.
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  19. #19
    Da1UnV bodyhard's Avatar
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    LOL OP ask for advice then never comes back
    On the list for Bannukah
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  20. #20
    Registered User fontyyy's Avatar
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    Originally Posted by twistedbodyman View Post
    20s had a lot of learning lessons. Any advice for someone who just turned 30?
    Enjoy your body while it's still young.
    Get as strong as you can, while you can. In your 40's, 50's and beyond is where the battle will be met.
    I couldn't wait for success so I went ahead without it
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  21. #21
    Registered User WannaBeYoooge's Avatar
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    Just lift with good form.

    I was looking my best around the 34 mark. Had some kids and its all gone down hill haha
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    Originally Posted by twistedbodyman View Post
    20s had a lot of learning lessons. Any advice for someone who just turned 30?
    Use the lessons you learned in your 20's.
    Pssst, Hey Buddy, your back is not that big, and your arms don't normally hang that way.
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  23. #23
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    Originally Posted by bodyhard View Post
    LOL OP ask for advice then never comes back
    That's what it means to be 30...
    David
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    [31] Complete beginner - Too late for me to start size training?

    From 26-30 I did 5x5 Stronglifts. I would progress and get some decent numbers but then I would plateau. I didn't sleep or eat well so I can see why. After a couple of weeks of training I would basically give up and then some time later I would start again only to do the whole cycle all over again. I have also been generally unfit, stopped playing sports in my late teens and now I generally always feel tired. I have started running but is the damage to my CV system permanent from the inactivity?

    Now I am kicking myself for not getting serious earlier. I am of a decent frame, about 5 9. My aim is to actually increase body strength but also fill out a little bit. I understand that I won't become a bodybuilder but at this age what can I expect?

    Thanks!
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