Thread: Too much?

I don't think it's too much. If you had a little more muscle would help.

I get the same comments when I cut for a show. And they usually come from people overweight, out of shape and stuffing a twinkie in their face.

Today's society wants everyone to be fat and lazy. You're the weird minority if you actually try to stay in good condition.

Good for you for trying to better your health!

Originally Posted by xpete

Thanks very much for the kind words! Yes more muscle may help also with the love handles on sides??

It won't help with that unfortunately. Only losing more fat/weight will do that.
And unfortunately again, losing more will make you look even thinner. That's where the added muscle would help.

And that's why we usually recommend, so heavily, that people add weight training along with weight loss.
But it certainly isn't too late to start!

Keep doing what's best for you and your health and let the others worry about themselves.