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    Registered User OneLiftBeyond's Avatar
    Join Date: Jan 2021
    Age: 51
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    Online Personal Training

    Hey, I'm Bella, personal trainer, nutritional advisor and owner of One Lift Beyond.

    One Lift Beyond is an online based personal training Service. Allowing you to train in the gym of your choice whilst still having a trainer create a tailored program for you, check your form, answer questions and keep you motivated.

    If you are lucky enough to have a home gym and want a training program to help you make the most of your time in lockdown then I can help!

    Check out oneliftbeyond.com for more info and follow @one.lift.beyond on Instagram for strength and fitness tips.

    Let me know if you have any questions!


    Bella 😊
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  2. #2
    Registered User Lastworkout's Avatar
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    Question I have been just questioning...

    Originally Posted by OneLiftBeyond View Post
    Hey, I'm Bella, personal trainer, nutritional advisor and owner of One Lift Beyond.

    One Lift Beyond is an online based personal training Service. Allowing you to train in the gym of your choice whilst still having a trainer create a tailored program for you, check your form, answer questions and keep you motivated.

    If you are lucky enough to have a home gym and want a training program to help you make the most of your time in lockdown then I can help!

    Check out oneliftbeyond.com for more info and follow @one.lift.beyond on Instagram for strength and fitness tips.

    Let me know if you have any questions!


    Bella 😊


    I am just questioning about the possible usefulness of a personal trainer. Except (see my another thread) a life period, I am training at home gym as style choice.

    The idea that I have had about him watching movies on Italian televisions was of a (certified?!) fitness professional (not necessarily huge :-) ) that keep someother in training being personally present to illustrate each exercise. In the same manner of a gym trainer.

    Had having several questions I found a self-esteem one in his own shop of diet integrators (I consider those products optimistical or only for very advanced persons that casted away the different diet problems of common persons; so if someone suspects nutritional unbalance I would suggest him an ordinary multivitamins/multiminerals ! please don't consider my personal food issue as I suffer bad care as I stated in other thread without solutions !): he wanted 350 euro per month for preparing workouts plan (or would I define it toilet paper??) including diet doing abusive health profession, and he didn't want personally show one exercise nor evaluate actual skills; he was nothing other than a larger boy, a southern gorilla!

    I failed to find an online personal trainer, most of them have non-serious advertisements as the photograph of a lady bottom (sic!), so-called male motivational deliriums, and prefer hard weightlifting as they can exhibit it on Instagram but don't know other type of training (chief example: HEARTH AND CIRCULATION).
    Another refused me as I cannot certify my health status (see my other thread).

    Then I began to train on myself.


    However how can an online personal trainer improving my training?


    Open thread to anyone for discussing, please.


    ps: are you man or woman? your name doesn't seem typically British.
    Are you American? why has that country own personal names but not language?? WEIRD
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