Reply
Results 1 to 6 of 6
  1. #1
    Registered User StrongAt45's Avatar
    Join Date: Oct 2016
    Location: Singapore
    Age: 49
    Posts: 74
    Rep Power: 73
    StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10) StrongAt45 is on a distinguished road. (+10)
    StrongAt45 is offline

    a Question : Is sodium intake, a factor in losing weight?

    Well, a quick history : I was fat, and lost 20kgs, 5 years ago. Now, i've put these 20Kgs back and am losing weight again.

    In the past, i changed my diet to lots of vegs and shirataki noodles and of course exercised as much as possible. i cooked using little to no salt.

    Now that i am starting again, my 1st 3 weeks loss is quite good, about a kg a week. But this time, i added salt and noted that sodium doesn't seem to affect weight loss. Am i wrong? Will the effects be more prominent once i plateau?
    Reply With Quote

  2. #2
    Registered User snailsrus's Avatar
    Join Date: Apr 2016
    Age: 29
    Posts: 7,060
    Rep Power: 102365
    snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000) snailsrus has a reputation beyond repute. Second best rank possible! (+100000)
    snailsrus is offline
    Too much salt can cause you to be bloated but actually weight loss or gain it won’t affect much, if anything at all. It’s water retention mainly
    Insta is username snails.r.us
    Reply With Quote

  3. #3
    Banned JayCutler6's Avatar
    Join Date: Oct 2012
    Posts: 403
    Rep Power: 0
    JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000) JayCutler6 is just really nice. (+1000)
    JayCutler6 is offline
    weight yes but not fat. water retention
    Reply With Quote

  4. #4
    Registered User bLinkMoore's Avatar
    Join Date: Aug 2015
    Location: Bayside, California, United States
    Age: 20
    Posts: 1,217
    Rep Power: 12374
    bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000) bLinkMoore is a splendid one to behold. (+10000)
    bLinkMoore is offline
    What they said ^^^
    BP: 275
    SQ: 405
    DL: 500
    Bodyweight 180
    Reply With Quote

  5. #5
    team ketchup AdamWW's Avatar
    Join Date: Mar 2006
    Location: Seattle, Washington, United States
    Posts: 22,174
    Rep Power: 117623
    AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000)
    AdamWW is offline
    Originally Posted by JayCutler6 View Post
    weight yes but not fat. water retention
    Took the words right off my finger tips
    The power of carbs compels me!
    Reply With Quote

  6. #6
    Registered User VySingh's Avatar
    Join Date: Jan 2021
    Age: 51
    Posts: 34
    Rep Power: 0
    VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50) VySingh will become famous soon enough. (+50)
    VySingh is offline
    Genetically speaking, salt/carbs and water will make you look great or terrible depending on how much you consume each variable

    As others have said it's not fat it's just how your body decides to display (aesthetically)
    Instagram: VySingh

    Youtube: VySingh

    I speak from experience AND ONLY from experience
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com