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  1. 01-21-2021, 01:33 AM #1
    bajablast
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    Getting over a knee injury

    I fractured my left knee when I was a teenager and have suffered to do squats, runs, or any other leg workouts since other than long distance walking and it has been a major thorn in my side. What would yall recommend to get it conditioned?
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  2. 01-21-2021, 03:08 AM #2
    Heisman2
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    Seeing an orthopedist if you have not it awhile as you may need more imaging. Then also physical therapy. Do you have decent health insurance?
    My website: healthierwithscience.com
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