Basically, I will start my routine with doing some basic excersice
What I did actually that I don't eat the sugar drink but I turn it to lemon drink yahh and less oil consumption eat more protein
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01-19-2021, 10:50 AM #1
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01-19-2021, 11:12 AM #2
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01-19-2021, 12:52 PM #3
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01-19-2021, 05:24 PM #4
He drinks a Whiskey drink
He drinks a Vodka drink
He drinks a Lager drink
He drinks a cider drink2017 OCB Men's Physique Open 4th place
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18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
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19 BB 40+1st..50+1st...3rd Pro Card
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