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Thread: New DB press PR

  1. #1
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    New DB press PR

    Last week I got the 90's for 2 sets of 7
    Looked over at the 100's and knew I could get a couple anyway. I had never attempted them before but as I'm getting older, I thought I better try this now before there's no chance of ever getting them.


    https://imgur.com/quCQfux

    I had that 3rd but my spotter jumped in a little early.

    Anyway, it's not hyuge but I'm happy with it at 51 yrs old. I was 170.5 lbs
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  2. #2
    Registered User Payton1221's Avatar
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    Can't get the link to work but that's awesome. Getting them in position is half the battle ;-)
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    Nice, on to the 110's!
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    Fatter than last time ezra76's Avatar
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    Nice. Most I ever did was 80's I think.
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    Originally Posted by Payton1221 View Post
    Can't get the link to work but that's awesome
    Dammit; does the link work for anyone else?

    Originally Posted by Bando View Post
    Nice, on to the 110's!
    lol, that's what my spotter said

    Originally Posted by ezra76 View Post
    Nice. Most I ever did was 80's I think.
    Originally Posted by Corbets View Post
    Awesome!
    Thanks guys
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    Originally Posted by smokinal View Post
    Dammit; does the link work for anyone else?...
    The link works for me. I must admit that I was expecting an OHP and not a BP with a floor press ROM. I don't bench press, so my opinion means sweet **** all.
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    «linked worked for me. Good work, repped!
    Please record my time/reps if I pass out
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    Originally Posted by Payton1221 View Post
    Can't get the link to work but that's awesome. Getting them in position is half the battle ;-)
    I watched it on my phone instead of my ancient Mac. Well done!!!

    The next time you go for something video-worthy, politely tell the spotter DON'T help unless I ask you to But I agree with you, you could have gotten rep #3.
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    Strong pressing. Congrats on the PR!
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    New PR's are great - Congratulations!

    Firm
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    Originally Posted by smokinal View Post
    Last week I got the 90's for 2 sets of 7
    Looked over at the 100's and knew I could get a couple anyway. I had never attempted them before but as I'm getting older, I thought I better try this now before there's no chance of ever getting them.

    I had that 3rd but my spotter jumped in a little early.

    Anyway, it's not hyuge but I'm happy with it at 51 yrs old. I was 170.5 lbs
    Awesome job on the PR! I've got a pair of 100's in my garage, been sitting there for years and I've never tried benching them yet.

    Got a PR of my own today of 37 kg for 5 sets 6 reps @ 154lbs BW. Think that equates to 81 lbs. Want to work my way up to my 100's, which are 45kg, so actually 99 I think. Pic of the brutes below, just sitting there taunting me.

    Anyway awesome job, repped.
    Attached Images
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    Link is fine for me

    Good job mate
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    Originally Posted by Firminator4 View Post
    New PR's are great - Congratulations!

    Firm
    Especially at freakin 51!
    Great job smokinal!!
    Why NOT?

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    That's pretty awesome dude. Sometimes I think we get a bit stagnant and think we're stuck a certain weight and then when you start throwing up a heavier weight we end up pleasantly surprised at the ease at which we can do it.

    I was db pressing exclusively for years up until a few months ago. I think my best was 170 x 5 typically. I actually decided to switch to barbell pressing this summer since I hadn't bb pressed since I was in my 20s.

    After increasing from 185 x 5 to 225 x 5 on the barbell I decided to db press again last week for the hell of it. I was actually worried I might struggle since it had several months... but I actually did 170 x 8 on my first three sets!

    I'm actually going to alter my workout to db press once a week now for higher reps and bb bench one day a week for lower.
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    Thank you so much everyone. You guys are the best
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    Excellent!!! The link worked fine for me. You definitely had the 3rd one, but kudos to your buddy for not risking injury to you.
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    Nice! Looks great to me, nice and controlled.
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    Way to go man, hope your gym doesn't close...
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