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Thread: Question.

  1. #1
    Registered User ronaz89's Avatar
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    Question.

    I'm doing this 22 program to help me do a pull up. Should I be doing other workouts or should I just focus on this and cardio. I tried doing his day 4 core workout but couldnt do it properly maybe because I did squats day before lol. Any suggestions
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  2. #2
    Moderator SuffolkPunch's Avatar
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    You should do other training too. Otherwise you are only working your lats and biceps. You should be training your entire body in balance - i.e. not just a 'core' workout. Look in the sticky threads
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    Registered User ckkon's Avatar
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    there is a high probability that there will be an uneven distribution of muscle growth, so it is better to do other workouts
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