Reply
Results 1 to 2 of 2
  1. #1
    Registered User kkelemen98's Avatar
    Join Date: Aug 2016
    Location: North Carolina, United States
    Age: 23
    Posts: 1
    Rep Power: 0
    kkelemen98 has no reputation, good or bad yet. (0)
    kkelemen98 is offline

    Question Replacing Protein with Liquids

    I am having trouble figuring out the best solution. Currently taking adhd medication which is reducing appetite but still trying to get proper protein intake. Liquids seem to still go down pretty easy.
    Would it be okay to replace 2-3 meals with protein shakes health wise? Also slight lactose intolerance nothing serious any other protein suggestions besides whey that doesn't taste like ass?
    Reply With Quote

  2. #2
    Moderator SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 52,392
    Rep Power: 1321686
    SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz
    SuffolkPunch is offline
    Probably not since protein is only a single nutrient whereas presumably your other meals contained a broad range of nutrients.

    Total daily nutrients is what matters ultimately.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com