Reply
Results 1 to 2 of 2
  1. #1
    Registered User wilkinkc's Avatar
    Join Date: Mar 2010
    Location: Kansas City, Missouri, United States
    Age: 34
    Posts: 369
    Rep Power: 501
    wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250)
    wilkinkc is offline

    Rate of muscle loss

    Has anyone ever done any research on this? I am curious at what one should expect for a rate of muscle loss if they remained sedentary not doing resistance training but kept a good diet hitting protein and fat minimums. For example if you had to have a surgery and would be unable to train for 2-12 weeks. Just curious if anyone knew about this.
    Reply With Quote

  2. #2
    Registered User Luclin999's Avatar
    Join Date: Jun 2014
    Location: Houston, Texas, United States
    Age: 54
    Posts: 3,874
    Rep Power: 11728
    Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000)
    Luclin999 is offline
    Originally Posted by wilkinkc View Post
    Has anyone ever done any research on this? I am curious at what one should expect for a rate of muscle loss if they remained sedentary not doing resistance training but kept a good diet hitting protein and fat minimums. For example if you had to have a surgery and would be unable to train for 2-12 weeks. Just curious if anyone knew about this.
    https://pubmed.ncbi.nlm.nih.gov/28328712/ ~ Two weeks off

    https://pubmed.ncbi.nlm.nih.gov/16916907/ ~ Eight Weeks off

    https://pubmed.ncbi.nlm.nih.gov/24919692/ ~ Bed Rest (Variable time lengths)
    ~ Like Tae-Kwon-Leap, my goals are not a path to a door, but a road leading forever towards the horizon.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com