Reply
Results 1 to 8 of 8
  1. #1
    Registered User JujuMyDog's Avatar
    Join Date: Oct 2020
    Age: 50
    Posts: 12
    Rep Power: 0
    JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50)
    JujuMyDog is offline

    ❤️Does DAIRY impede on fat loss?❤️

    Hi All,

    Question of the day - do you guys think dairy affects fat loss?

    I personally think no, I stick to whole fat dairy and don't have much of it either. I stick to cottage cheese and greek yoghurt and little whole milk in coffee. I do find though it makes me a little bloated. Or maybe its my age?? Nudging 40!

    Thoughts?

    ❤️❤️❤️❤️❤️❤️❤️❤️ ️❤️

    Rina Ahluwalia
    Certified Health Coach - 20 years
    Reply With Quote

  2. #2
    Moderator SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 51,439
    Rep Power: 1305849
    SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz
    SuffolkPunch is offline
    The usual answer to any question like this - especially by someone who considers themselves to be a "health coach" would be to find peer reviewed clinical evidence for or against your viewpoint.

    For example:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3441106/
    Reply With Quote

  3. #3
    Registered User snailsrus's Avatar
    Join Date: Apr 2016
    Age: 29
    Posts: 6,450
    Rep Power: 88090
    snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000) snailsrus has a brilliant future. Third best rank! (+40000)
    snailsrus is offline
    Stop advertising in this section
    Insta is username snails.r.us
    Reply With Quote

  4. #4
    Registered User sethiayush12's Avatar
    Join Date: Nov 2017
    Age: 50
    Posts: 46
    Rep Power: 0
    sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10) sethiayush12 is on a distinguished road. (+10)
    sethiayush12 is offline

    The only thing that affects your fat loss is

    Not being in a calorie defecit
    Reply With Quote

  5. #5
    Registered User JujuMyDog's Avatar
    Join Date: Oct 2020
    Age: 50
    Posts: 12
    Rep Power: 0
    JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50) JujuMyDog will become famous soon enough. (+50)
    JujuMyDog is offline
    Hi All,

    It's not advertising. It genuinely to promote a discussion around dairy. Apologies if I gave the wrong intention.
    Thanks for the link to the study.

    Rina.
    Last edited by JujuMyDog; 10-15-2020 at 02:20 AM.
    Reply With Quote

  6. #6
    Train hard play harder Tommy W.'s Avatar
    Join Date: Feb 2006
    Age: 68
    Posts: 17,543
    Rep Power: 83594
    Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000) Tommy W. has a brilliant future. Third best rank! (+40000)
    Tommy W. is offline
    Unless you're lactose intolerant dairy is perfectly fine in your diet as long as your weekly calorie target is met
    If you don't get what you want you didn't want it bad enough
    Reply With Quote

  7. #7
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,973
    Rep Power: 42194
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    No

    Well that was easy
    Reply With Quote

  8. #8
    Registered User Luclin999's Avatar
    Join Date: Jun 2014
    Location: Houston, Texas, United States
    Age: 54
    Posts: 3,874
    Rep Power: 11728
    Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000) Luclin999 is a splendid one to behold. (+10000)
    Luclin999 is offline
    Does DAIRY impede on fat loss?

    No.

    And before the "20 year health coach" asks...

    Does RED MEAT impede on fat loss?

    No.

    Do CARBS impede on fat loss?

    No.

    Et cetera.



    .... FOODS don't impede fat loss.

    OVEREATING FOODS Does.
    ~ Like Tae-Kwon-Leap, my goals are not a path to a door, but a road leading forever towards the horizon.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com