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  1. #1
    Registered User DCdan's Avatar
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    What is this leg attachment used for?

    Bench came with two leg attachments: one for leg extension/curl, the other I don't know what for.

    What purpose or exercises is this attachment used for?
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    Last edited by DCdan; 10-06-2020 at 02:43 PM.
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  2. #2
    Registered User urbanlifter's Avatar
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    It's a decline attachment, to keep you from sliding down the bench during pressing and ab/crunch movements.
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  3. #3
    Registered User croninmilford's Avatar
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    I can't see the image.
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  4. #4
    Registered User DCdan's Avatar
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    Originally Posted by croninmilford View Post
    I can't see the image.
    Image still works for me, but imagine sitting at the end of a bench with a leg extension attachment that has (only) one pair of padded rollers (fixed and immovable) at about mid-shin, or higher. There is no hinge/pivot point allowing any leg movement or rotation at all, in any direction.

    As urbanlifter indicated, it's just to hook your ankles/feet under, etc., to keep your body from sliding downhill on a declined bench while doing something like a situp/crunch or decline bench press.
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