I guess I'm just looking for some input from anyone else who has this issue or has had the corrective surgery. I have a double tear in my left knee. It hasn't bothered me in a quite a while, since last year at about this time when I had it diagnosed really. Now starting back with training it's swelling up again. Pain is not that bad but I can feel it this morning when walking up stairs ect.. I wrapped both knees to do a leg workout but didn't go too crazy.
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