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    Registered User ADunn0MOTW's Avatar
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    580lb Deadlift @16 years old

    poverty bench
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    Above average Junsuiakai's Avatar
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    Originally Posted by ADunn0MOTW View Post
    Damn bro you are a total savage. If you increase your volume you would blow up so fast. I'm assuming you only do low rep work.
    FS/ S/ OHP/ B/ DL
    120/150/70/100/180 =KG
    I don't go to the gym anymore so above stats are useless.

    Only do weighted calastentics in the comfort of my own home!

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    Verified Aesthetic rhadam's Avatar
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    Repped ya but forgot to post. Nice work brother, it's good to see someone document their progress on the forums, really goes to show that hard work pays off.
    Currently: traveling + MA Forensic Psych

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    Registered User ADunn0MOTW's Avatar
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    Originally Posted by Junsuiakai View Post
    Damn bro you are a total savage. If you increase your volume you would blow up so fast. I'm assuming you only do low rep work.
    It depends I have gone up to like 20 reps on deadlift before but now I do sets of 8, 5 and 3 for the most part. I do plan on doing german volume or something crazy soonish though to get my weight up a bit!
    poverty bench
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  5. #5
    Registered User ADunn0MOTW's Avatar
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    Originally Posted by rhadam View Post
    Repped ya but forgot to post. Nice work brother, it's good to see someone document their progress on the forums, really goes to show that hard work pays off.
    Thank you! Will continue to do so.
    poverty bench
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