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  1. #1
    Registered User ShadowHideYou's Avatar
    Join Date: Sep 2020
    Age: 50
    Posts: 1
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    How weak are my stats?

    Hello, I was wondering if any kind soul could provide me with some feedback about my stats. I've done some irregular weightlifting over the years. Perhaps averaging 1 session per week. But I finally have the motivation to pick up strengthtraining on a more serious level now.

    Height: 179 cm / 5 feet 10.5 in
    Weight: 67.1 kg / 148 lb

    Calves: Both 36 cm / 14.2 in
    Thighs: Both 54 cm / 21.3 in
    Hips: 93 cm / 36 in
    Waist: 76 cm / 29.5 in
    Chest: 95 cm / 37.4 in
    Shoulders: 116 cm / 45.7 in
    Neck: 37 cm / 14.6 in
    Upper arms: Both 34.5 cm / 13.6 in
    Forearms: Left: 29 cm / 11.4 in - Right: 29.5 cm / 11.6 in

    Thanks!
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  2. #2
    Han shot first! TolerantLactose's Avatar
    Join Date: Aug 2019
    Posts: 2,273
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    TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000) TolerantLactose is a splendid one to behold. (+10000)
    TolerantLactose is offline
    What kind of feedback are you expecting?
    I can tell time. Time cannot tell me.

    Formerly LactoseTolerant. I'm not very imaginative.
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  3. #3
    Moderator SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 51,425
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    Post a picture. The answer will still be to eat more, work harder and more consistently making regular progressive overload - but posting a picture would let us know that's the right advice for sure.
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